Sweet Potato Veggie Burgers Recipe

Recipe By The Roasted Root

Delicious and nutritious sweet potato veggie burgers made with brown rice, basil and warm spices. Dress it up with your favorite burger toppings and enjoy.

4.1
20 Rating -
Rate
Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
Sweet Potato Veggie Burgers
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ingredients serve

Ingredients for Sweet Potato Veggie Burgers Recipe

  • 0.33 Medium sized sweet potato roasted
  • 0.17 cup Brown rice , uncooked
  • 1 tablespoon Oat Flour
  • 0.17 cup Lightly packed fresh basil chopped
  • 0.67 Cloves garlic, minced
  • 0.33 teaspoon Ground Cumin
  • 0.67 teaspoon Chili powder
Nutrition
value
240
calories per serving
2 g Fat6 g Protein50 g Carbs5 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    6g
  • Carbs
    50g
  • Fiber
    5g

MacroNutrients

  • Carbs
    50g
  • Protein
    6g
  • Fiber
    5g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    136mg
  • Iron
    7mg
  • Vitamin A
    2722mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    2mg
  • Phosphorus
    152mg
  • Selenium
    3mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Roasted Root