Ingredients For Denver Omelette Breakfast Wrap Recipe
4 Flatout original flatbreads
4 tablespoon Butter, divided
0.5 cup Chopped bell peppers
0.5 cup Chopped onion
0.5 cup Diced ham
8 Egg
Salt and freshly ground black pepper
0.5 cup Shredded cheddar cheese
Nutrition value
244
calories per serving
16 g Fat23 g Protein2 g Carbs3 g FiberOther
Current Totals
16 g Fat
23 g Protein
2 g Carbs
3 g Fiber
MacroNutrients
Carbs
2 g
Protein
23 g
Fiber
3 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
237 mg
Iron
3 mg
Vitamin A
235 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
76 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
338 mg
Selenium
48 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment