Breakfast Tortilla Wrap Recipe

Name: Breakfast Tortilla Wrap Recipe
Total time: 15 min
Yield: 1
Cuisine: Mexican

Recipe By Better Homes and Gardens

No excuses for skipping breakfast. This low-fat bacon-and-egg burrito is ready in about 15 minutes.

4.6

26 Rating -

Rate

Non Vegdiet

15minstotal

15minsPrep

15m.total

15m.Prep

plan

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Ingredients for Breakfast Tortilla Wrap Recipe

1 Strip turkey bacon, chopped
2 tablespoon Chopped green sweet pepper
0.12 teaspoon Salt
0.12 teaspoon Ground cumin
0.12 teaspoon Crushed red pepper
1/4 cup 2 egg whites, slightly beaten, refrigerated egg product
2 tablespoon Chopped tomato
dash Few dashes bottled hot pepper sauce
8 inch 1 warmed fat free flour tortilla

Nutrition
value

156

calories per serving

5 g Fat10 g Protein17 g Carbs1 g FiberOther

Current Totals

Fat
5g
Protein
10g
Carbs
17g
Fiber
1g

MacroNutrients

Carbs
17g
Protein
10g
Fiber
1g

Fats

Fat
5g

Vitamins & Minerals

Calcium
177mg
Iron
1mg
Vitamin A
343mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
203mg
Selenium
15mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Homes and Gardens