Ingredients For David Diazs Seared Lamb Loin With Chickpea Salad Recipe
6 ounce Olive oil
6 ounce Soybean oil
1 tablespoon Dry Oregano
1 tablespoon Dry thyme
1 teaspoon Piment d espelette
2 tablespoon Olive Oil Or Canola Oil
2 tablespoon Butter
1 Garlic clove, smashed
12 ounce 1,can of chick peas, strained and rinsed
1 Garlic Clove
can Alternative: pureebe substituted with store brought hummus
12 ounce 1, canof chickpeas drained of liquid
1 tablespoon Chopped shallot
1 tablespoon Chopped tomato confit or sun-dried tomato
10 Black olives
1 Quarter of a head of chopped romaine lettuce
Nutrition value
1767
calories per serving
135 g Fat44 g Protein97 g Carbs62 g FiberOther
Current Totals
135 g Fat
44 g Protein
97 g Carbs
62 g Fiber
MacroNutrients
Carbs
97 g
Protein
44 g
Fiber
62 g
Fats
Fat
135 g
Vitamins & Minerals
Calcium
507 mg
Iron
23 mg
Vitamin A
446 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
557 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
23 mg
Copper
2 mcg
Magnesium
391 mg
Manganese
7 mg
Phosphorus
633 mg
Selenium
95 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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