Seared Lamb With White Bean And Mint Salad Recipe

Name: Seared Lamb With White Bean And Mint Salad Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By Real Simple

Seared lamb with white bean and mint salad.

4.8

26 Rating -

Rate

Non Vegdiet

20minstotal

20m.total

Seared Lamb With White Bean And Mint Salad

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Ingredients for Seared Lamb With White Bean And Mint Salad Recipe

2 Small lamb loin chops
As required Kosher Salt And Black Pepper
1/2 tablespoon Extra virgin olive oil
1/2 Shallots, chopped
0.13 cup Fresh Mint, Chopped
1/4 tablespoon Capers, rinsed and chopped

Nutrition
value

calories per serving

7 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
7g
Protein
< 1g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
< 1g
Fiber
< 1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
2mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
0mg
Vitamin B6
0mg
Vitamin B9
< 1mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
0mcg
Magnesium
1mg
Manganese
0mg
Phosphorus
< 1mg
Selenium
< 1mcg
Zinc
0mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Real Simple