STEP 1.First of all line up the baking tray with parchment.
STEP 2.Spread out the dates evenly over the tray . Press down gently with your fingers.
STEP 3.Spread peanut butter evenly over the dates. Then spread out some roasted peanuts .
STEP 4.At the end spread melted chocolate . Keep the baking tray in freeze for 20 minutes . Cut into your desired size.
Nutrition value
361
calories per serving
10 g Fat5 g Protein62 g Carbs8 g FiberOther
Current Totals
10 g Fat
5 g Protein
62 g Carbs
8 g Fiber
MacroNutrients
Carbs
62 g
Protein
5 g
Fiber
8 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
69 mg
Iron
3 mg
Vitamin A
1698 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
76 mg
Manganese
1 mg
Phosphorus
141 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe submitted for Cook with Slurrp contest on Slurrp community
Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts
