Dal Parantha Recipe

Recipe By Better Butter

Whole moong dal paranthas, one of my favorite recipes from childhood again. Healthy and nutritious for a filling breakfast.

4.3
29 Rating - Rate
Vegdiet
2hr 30minstotal
2hr Prep
30minsCook

ingredients serves

2
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Ingredients For Dal Parantha Recipe

Nutrition
value
348
calories per serving
2 g Fat26 g Protein55 g Carbs14 g FiberOther

Current Totals

  • 2 g Fat
  • 26 g Protein
  • 55 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    55 g
  • Protein
    26 g
  • Fiber
    14 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    81 mg
  • Iron
    7 mg
  • Vitamin A
    1029 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    140 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    23 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    212 mg
  • Manganese
    1 mg
  • Phosphorus
    444 mg
  • Selenium
    54 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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