Dal Parantha Recipe
Recipe By Better Butter
Whole moong dal paranthas, one of my favorite recipes from childhood again. Healthy and nutritious for a filling breakfast.
4.3
29 Rating -
Rate
Vegdiet
2hr 30minstotal
2hr Prep
30minsCook
2hr 30m.total
2hr Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Dal Parantha Recipe
- 1/2 cup whole moong dal
- As required Water
- 1/2 Onion
- 1/2-1 green chillies
- 1/2-1 tablespoon chopped coriander
- As required Salt
- As required Ghee/ oil
- As required For the dough
- 3/4 cup Flour
- 1/4 teaspoon Salt
- As required Water
Nutrition
value
value
348
calories per serving
2 g Fat26 g Protein55 g Carbs14 g FiberOther
Current Totals
- Fat2g
- Protein26g
- Carbs55g
- Fiber14g
MacroNutrients
- Carbs55g
- Protein26g
- Fiber14g
Fats
- Fat2g
Vitamins & Minerals
- Calcium81mg
- Iron7mg
- Vitamin A1029mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9140mcg
- Vitamin B120mcg
- Vitamin C23mg
- Vitamin E< 1mg
- Copper1mcg
- Magnesium212mg
- Manganese1mg
- Phosphorus444mg
- Selenium54mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter