Dal methi parantha Recipe

Recipe By Better Butter

My kids favourite and mine too, easy to cook and healthy too.

4.1
22 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Dal methi parantha
plan
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ingredients serve

Ingredients for Dal methi parantha Recipe

  • 0.33 cup wheat flour
  • 0.08 cup cooked moong dal
  • 0.17 cup methi leaves
  • 0.33 teaspoon black pepper powder
  • 0.33 teaspoon carrom seeds
  • As required Salt
  • As required Water
  • As required Ghee
Nutrition
value
239
calories per serving
< 1 g Fat10 g Protein47 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    10g
  • Carbs
    47g
  • Fiber
    4g

MacroNutrients

  • Carbs
    47g
  • Protein
    10g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    87mg
  • Iron
    3mg
  • Vitamin A
    2376mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    138mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter