Dahi Kobi (Cauliflower In Yoghurt Gravy) Recipe

Recipe By Slurrp

Dahi Kobi, also known as Cauliflower in Yoghurt Gravy, is a popular Indian dish that combines the goodness of cauliflower with a creamy and tangy yoghurt gravy. The cauliflower florets are cooked until tender and then simmered in a rich and flavorful yoghurt sauce. This dish is perfect for those who enjoy a mild and comforting curry. Serve it with rice or roti for a satisfying meal.

4.4
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30minstotal
15minsPrep
15minsCook

Recipe Video

Step by step video of how to make Dahi Kobi (Cauliflower In Yoghurt Gravy)

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Ingredients For Dahi Kobi (Cauliflower In Yoghurt Gravy) Recipe

Directions : Dahi Kobi (Cauliflower In Yoghurt Gravy) Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
105
calories per serving
2 g Fat5 g Protein15 g Carbs5 g FiberOther

Current Totals

  • 2 g Fat
  • 5 g Protein
  • 15 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    5 g
  • Fiber
    5 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    159 mg
  • Iron
    3 mg
  • Vitamin A
    451 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    58 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    47 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    70 mg
  • Manganese
    0 mg
  • Phosphorus
    90 mg
  • Selenium
    12 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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