Yoghurt-Crusted Whole Cauliflower

Yoghurt-Crusted Whole Cauliflower Recipe

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About Yoghurt-crusted Whole Cauliflower Recipe:

Tender whole cauliflower is coated in yoghurt and served on a bed of jewelled quinoa-it's a dish fit for royalty

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  • 55 mins
  • 14 Ingredients
Ingredients
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Ingredients for Yoghurt-Crusted Whole Cauliflower Recipe

  • 0.17 Whole cauliflower, leaves removed, stem trimmed
  • 0.08 cup Tamar valley dairy greek style yoghurt
  • 0.33 tablespoon Tahini
  • 0.17 tablespoon Maple syrup
  • 0.17 teaspoon Crushed garlic
  • 0.08 teaspoon Ground turmeric
  • 0.08 teaspoon Smoked paprika
  • 0.08 teaspoon Ground Cumin
  • 0.17 cup Quinoa, rinsed, drained
  • 1/25 cup Pine Nuts, Toasted
  • 0.08 bunch Coriander, chopped
  • 0.08 cup Pomegranate seeds
  • As required Toasted pine nuts, extra, to serve
  • As required Coriander leaves, to serve
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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