Curried Squash & Sausage Recipe

Name: Curried Squash & Sausage Recipe
Total time: 35 min
Yield: 8
Cuisine: American

Recipe By Taste Of Home

This stovetop supper is simple to make, and it charms my whole family of curry lovers. My kids even ask for it cold to have in their school lunches. Colette Lower, York, Pennsylvania.

3.7

21 Rating - Rate

Non Vegdiet

35minstotal

15minsPrep

20minsCook

ingredients serves

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Ingredients For Curried Squash & Sausage Recipe

1 pound Mild bulk italian sausage
1 tablespoon Olive oil
1 Medium onion, chopped
1 Medium green pepper, chopped
1 cup Large acorn squash or 6 butternut squash, seeded, peeled and cubed
1 Large unpeeled apple, cubed
2 teaspoon Curry powder
1 teaspoon Salt
3 cup Cooked small pasta shells
0.25 cup Water

Nutrition
value

293

calories per serving

8 g Fat19 g Protein64 g Carbs4 g FiberOther

Current Totals

8 g Fat
19 g Protein
64 g Carbs
4 g Fiber

MacroNutrients

Carbs
64 g
Protein
19 g
Fiber
4 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
39 mg
Iron
2 mg
Vitamin A
131 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
1 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
0 mg
Phosphorus
209 mg
Selenium
7 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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