Curried Squash Soup Recipe

Recipe By Real Simple

On a cold, dreary day, a medley of carrots, sweet potatoes, and pumpkin give this delicious soup a sunny yellow hue to boost your spirits.

4.7
15 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Curried Squash Soup
plan
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ingredients serve

Ingredients for Curried Squash Soup Recipe

  • 1/4 Onion chopped
  • 1/2 tablespoon Canola oil
  • As required Kosher salt
  • 1/2 tablespoon Thai Red Curry Paste
  • 1 cup Low sodium chicken broth
  • 1/2 tablespoon Lime juice
Nutrition
value
263
calories per serving
12 g Fat34 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    34g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    34g
  • Fiber
    2g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    1mg
  • Vitamin A
    274mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    208mg
  • Selenium
    30mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Real Simple