Current Totals
Fat
53g
Protein
40g
Carbs
83g
Fiber
13g
MacroNutrients
Carbs
83g
Protein
40g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
82mg
Iron
7mg
Vitamin A
509mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
162mg
Manganese
3mg
Phosphorus
443mg
Selenium
29mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment