Curried Acorn Squash & Apple Soup Recipe

Recipe By Paula Deen

Roasting the squash in this soup recipe adds a slight sweetness. This recipe calls for fall favorites acorn squash, onion, apples and apple cider. To keep it light, add a dollop of greek yogurt when serving by the bowl.

4.7
13 Rating - Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

10
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Ingredients For Curried Acorn Squash & Apple Soup Recipe

Nutrition
value
320
calories per serving
10 g Fat20 g Protein36 g Carbs1 g FiberOther

Current Totals

  • 10 g Fat
  • 20 g Protein
  • 36 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    36 g
  • Protein
    20 g
  • Fiber
    1 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    575 mg
  • Iron
    33 mg
  • Vitamin A
    111 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    20 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    29 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    95 mg
  • Manganese
    1 mg
  • Phosphorus
    440 mg
  • Selenium
    30 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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