Curried Acorn Squash & Apple Soup Recipe

Name: Curried Acorn Squash & Apple Soup Recipe
Total time: 20 min
Yield: 10
Cuisine: Greek

Recipe By Paula Deen

Roasting the squash in this soup recipe adds a slight sweetness. This recipe calls for fall favorites acorn squash, onion, apples and apple cider. To keep it light, add a dollop of greek yogurt when serving by the bowl.

4.7

13 Rating -

Rate

Non Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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Ingredients for Curried Acorn Squash & Apple Soup Recipe

1/5 Large acorn squash
0.30 tablespoon Divided olive oil
1/10 Large chopped onion
0.30 Cloves Chopped Garlic
1/10 tablespoon Curry powder
1/5 Peeled and chopped honey crisp apple
0.40 cup Low sodium chicken broth
1/10 cup Apple cider

Nutrition
value

320

calories per serving

10 g Fat20 g Protein36 g Carbs1 g FiberOther

Current Totals

Fat
10g
Protein
20g
Carbs
36g
Fiber
1g

MacroNutrients

Carbs
36g
Protein
20g
Fiber
1g

Fats

Fat
10g

Vitamins & Minerals

Calcium
575mg
Iron
33mg
Vitamin A
111mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
20mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
95mg
Manganese
< 1mg
Phosphorus
440mg
Selenium
30mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Paula Deen