Curried Squash & Chicken Soup Recipe

Recipe By EatingWell

Red thai curry paste adds heat and depth of flavor to this simple soup. If you like, omit the chicken and spinach to make an even simpler first-course soup.

4.6
13 Rating -
Rate
Non Vegdiet
4hr 25minstotal
4hr 25m.total
Curried Squash & Chicken Soup
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ingredients serve

Ingredients for Curried Squash & Chicken Soup Recipe

  • 5 ounce 1 package frozen pureed winter squash
  • 1/4 cup Lite coconut milk
  • 1/4 cup Water
  • 4 ounce Boneless, Skinless Chicken Breast, Thinly Sliced
  • 3 ounce 1 bag baby spinach
  • 1 teaspoon Lime juice
  • 1 teaspoon Brown sugar
  • 1/4-1/2 teaspoon Thai Red Curry Paste
Nutrition
value
388
calories per serving
27 g Fat28 g Protein7 g Carbs6 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    28g
  • Carbs
    7g
  • Fiber
    6g

MacroNutrients

  • Carbs
    7g
  • Protein
    28g
  • Fiber
    6g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    90mg
  • Iron
    4mg
  • Vitamin A
    2217mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    144mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    28mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    111mg
  • Manganese
    1mg
  • Phosphorus
    259mg
  • Selenium
    23mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell