Curried Spinach Soup Recipe

Name: Curried Spinach Soup Recipe
Total time: 30 min
Yield: 8
Cuisine: Indian

Recipe By Better Homes and Gardens

This quick vegetable side dish soup is high in fiber and vitamin a.

4.7

20 Rating - Rate

Non Vegdiet

30minstotal

30minsPrep

Cook

ingredients serves

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Ingredients For Curried Spinach Soup Recipe

1 Large potato, peeled and chopped
0.5 cup Sliced green onions
6 tablespoon Butter
1 pound Fresh spinach, washed and stems trimmed
0.33000000000000007 cup All purpose flour
2 teaspoon Curry powder
4 cup Chicken
1 tablespoon Lemon juice
8 ounce 1 carton dairy sour cream
Croutons

Nutrition
value

143

calories per serving

3 g Fat19 g Protein7 g Carbs3 g FiberOther

Current Totals

3 g Fat
19 g Protein
7 g Carbs
3 g Fiber

MacroNutrients

Carbs
7 g
Protein
19 g
Fiber
3 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
68 mg
Iron
2 mg
Vitamin A
2481 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
92 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
72 mg
Manganese
1 mg
Phosphorus
136 mg
Selenium
16 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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