Curried Cream Of Cauliflower And Apple Soup Recipe
Recipe By A Beautiful Plate
This curried cream of cauliflower and apple soup is a light adaptation of a daniel boulud recipe. Silky smooth, creamy, and perfectly balanced with a hint of saffron and heat from curry powder.
Ingredients For Curried Cream Of Cauliflower And Apple Soup Recipe
1 tablespoon Unsalted butter
1 Medium yellow onion chopped
2 teaspoon Medium curry powder
0.25 teaspoon A ground ginger
0.75 teaspoon A saffron threads
2 Small apples peeled, cored and chopped
1 Medium head of cauliflower greens and stem removed, and cut into small florets
4 cup Low sodium chicken broth
0.5 cup A 1/2 and 1/2 or heavy cream
pinch Pinch ground cayenne pepper
Kosher salt
Extra virgin olive oil for drizzling
0.25 inch 1 2 small apples apple peeled and cored, and cut into a dice
1 teaspoon Curry powder
Kosher salt
Nutrition value
219
calories per serving
6 g Fat35 g Protein2 g Carbs3 g FiberOther
Current Totals
6 g Fat
35 g Protein
2 g Carbs
3 g Fiber
MacroNutrients
Carbs
2 g
Protein
35 g
Fiber
3 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
36 mg
Iron
2 mg
Vitamin A
275 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
0 mg
Phosphorus
223 mg
Selenium
31 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment