Ingredients For Curried Butternut Squash And Cauliflower Soup Recipe
3 inch Pounds butternut squash halved, seeded, peeled, and cut into 3/4 s
1 Head cauliflower, broken into florets
2 tablespoon Olive oil, or as needed
As required Salt and freshly ground black pepper
0.25 teaspoon Curry powder
1 Onion, cut into large chunks
3 Cloves Garlic, Peeled
4 cup Chicken Broth
1 cup And half
0.5 cup Cooking sherry
4 tablespoon Crumbled Goat Cheese
Nutrition value
159
calories per serving
8 g Fat19 g Protein2 g Carbs2 g FiberOther
Current Totals
8 g Fat
19 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
19 g
Fiber
2 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
56 mg
Iron
1 mg
Vitamin A
138 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
1 mg
Phosphorus
133 mg
Selenium
17 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
