Curd quinoa Recipe

Name: Curd Quinoa Recipe
Total time: 35 min
Yield: 1
Cuisine: American

Recipe By Better Butter

Quinoa a super food, gluten free, protein rich and has loads of essential nutrients.

3.7

18 Rating - Rate

Vegdiet

35minstotal

20minsPrep

15minsCook

ingredients serve

Add to Shopping List

Ingredients For Curd quinoa Recipe

0.5 cup Dried quinoa
1 cup Fresh curd
0.5 cup cucumber finely diced
8 Curry leaves
0.25 teaspoon Grated ginger
1 Dried red chilli, small and broken
0.25 teaspoon Black mustard seeds
0.25 As required salt tsp
0.5 teaspoon Pomace olive oil

Nutrition
value

504

calories per serving

11 g Fat19 g Protein80 g Carbs17 g FiberOther

Current Totals

11 g Fat
19 g Protein
80 g Carbs
17 g Fiber

MacroNutrients

Carbs
80 g
Protein
19 g
Fiber
17 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
395 mg
Iron
10 mg
Vitamin A
41 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
197 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
195 mg
Manganese
2 mg
Phosphorus
288 mg
Selenium
28 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.