Ingredients For Crunchy Healthy Pasta Chaat Recipe
2 cup Water
50 gram fusli pasta
0.5 cup sweetened curd
2 tablespoon tamarind pulp
2 tablespoon green chutney
1 onion chopped finely
1 tomato chopped finely
0.5 cup Sprouts
2 tablespoon Corriender leaves
0.5 teaspoon red chilly powder
0.5 teaspoon roasted cumin powder
As required Salt
oil for frying
Naylon sev
Nutrition value
135
calories per serving
2 g Fat6 g Protein22 g Carbs9 g FiberOther
Current Totals
2 g Fat
6 g Protein
22 g Carbs
9 g Fiber
MacroNutrients
Carbs
22 g
Protein
6 g
Fiber
9 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
146 mg
Iron
6 mg
Vitamin A
1860 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
100 mcg
Vitamin B12
0 mcg
Vitamin C
79 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
115 mg
Manganese
1 mg
Phosphorus
118 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment