Healthy Wheat Pasta Recipe
Recipe By Better Butter
Cheesy pasta is kids all time favourite but maida used for making white sauce is not good for health, here i have used wheat pasta and white sauce is prepared from whole wheat flour, sauteed veggies can also be added to increase nutritive value.
4.4
15 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Healthy Wheat Pasta Recipe
- 1/2 cup wheat Pasta
- 1-1.50 cup Milk
- 1/2 tablespoon wheat flour
- 1/4 tablespoon butter / olive oil
- As required Black pepper powder
- 1/4 teaspoon Oregano
- 1/4 teaspoon Mixed herbs
- 1/4 teaspoon chilly flakes 1
- 1/2 tablespoon Grated Cheese
- As required Salt
- 1.50-2 cup water for boiling pasta
Nutrition
value
value
1504
calories per serving
32 g Fat70 g Protein369 g Carbs15 g FiberOther
Current Totals
- Fat32g
- Protein70g
- Carbs369g
- Fiber15g
MacroNutrients
- Carbs369g
- Protein70g
- Fiber15g
Fats
- Fat32g
Vitamins & Minerals
- Calcium531mg
- Iron7mg
- Vitamin A30mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B954mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium255mg
- Manganese< 1mg
- Phosphorus1081mg
- Selenium6mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter