Crunchy beans pakoras Recipe

Name: Crunchy Beans Pakoras Recipe
Total time: 25 min
Yield: 5
Cuisine: French

Recipe By Better Butter

These pakoras are so crunchy that you would never believe its made of french beans. Perfect companion with cup of steaming tea.

3.8

13 Rating - Rate

Vegdiet

25minstotal

5minsPrep

20minsCook

ingredients serves

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Ingredients For Crunchy beans pakoras Recipe

2 cup chopped lengthwise French beans
1 cup besan
0.25 cup rice flour
As required Salt and pepper
7 tablespoon Water
1 teaspoon red chili powder
1 teaspoon garam masala
0.25 teaspoon Ajwain
1 tablespoon ginger garlic paste
0.25 teaspoon chat masala
oil for frying

Nutrition
value

172

calories per serving

2 g Fat9 g Protein28 g Carbs7 g FiberOther

Current Totals

2 g Fat
9 g Protein
28 g Carbs
7 g Fiber

MacroNutrients

Carbs
28 g
Protein
9 g
Fiber
7 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
50 mg
Iron
3 mg
Vitamin A
262 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
162 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
85 mg
Manganese
1 mg
Phosphorus
152 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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