Quinoa Tacos Recipe

Recipe By Chelsea's Messy Apron

These flavor-packed, meatless quinoa tacos couldn't be easier to make; we dump everything into the crockpot (no chopping/sauting beforehand)

4.6
30 Rating - Rate
Non Vegdiet
4hr 10minstotal
10minsPrep
4hr 4minsCook

ingredients serves

6
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Ingredients For Quinoa Tacos Recipe

Nutrition
value
178
calories per serving
6 g Fat10 g Protein21 g Carbs7 g FiberOther

Current Totals

  • 6 g Fat
  • 10 g Protein
  • 21 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    21 g
  • Protein
    10 g
  • Fiber
    7 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    93 mg
  • Iron
    3 mg
  • Vitamin A
    11 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    73 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    1 mg
  • Copper
    93 mcg
  • Magnesium
    54 mg
  • Manganese
    1 mg
  • Phosphorus
    123 mg
  • Selenium
    8 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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