Crockpot Quinoa Recipe
Recipe By Chelsea's Messy Apron
Fajita-inspired flavors make up this delicious crockpot quinoa dish. Throw everything (uncooked) into a crockpot & forget about it
4.8
24 Rating -
Rate
Non Vegdiet
4hr 10minstotal
10minsPrep
4hr 4minsCook
4hr 10m.total
10m.Prep
4hr 4m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Crockpot Quinoa Recipe
- 0.17 can Chili beans in mild chili sauce note 1
- 0.17 can Fire Roasted Diced Tomatoes
- 0.17 can Black Beans, Drained And Rinsed
- 0.17-0.08 cup Frozen Corn
- 0.17 cup Plain quinoa
- 0.17 teaspoon Minced Garlic
- 0.38 cup Vegetable Or Chicken Stock
- 1/25 cup Finely diced jalapenos, optional note 2
- 0.17 Package frozen tri color pepper and onion blend
- 0.17 Package fajita seasoning note 3
- 0.17 teaspoon Each ground cumin, ground chili powder
- 0.17 cup Mexican blend or fiesta blend shredded cheese
Nutrition
value
value
335
calories per serving
19 g Fat17 g Protein23 g Carbs8 g FiberOther
Current Totals
- Fat19g
- Protein17g
- Carbs23g
- Fiber8g
MacroNutrients
- Carbs23g
- Protein17g
- Fiber8g
Fats
- Fat19g
Vitamins & Minerals
- Calcium140mg
- Iron5mg
- Vitamin A261mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B992mcg
- Vitamin B12< 1mcg
- Vitamin C9mg
- Vitamin E1mg
- Copper140mcg
- Magnesium83mg
- Manganese< 1mg
- Phosphorus219mg
- Selenium18mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chelsea's Messy Apron