Current Totals
Fat
47g
Protein
58g
Carbs
67g
Fiber
18g
MacroNutrients
Carbs
67g
Protein
58g
Fiber
18g
Fats
Vitamins & Minerals
Calcium
929mg
Iron
13mg
Vitamin A
562mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
1mg
Vitamin B9
249mcg
Vitamin B12
< 1mcg
Vitamin C
77mg
Vitamin E
5mg
Copper
1mcg
Magnesium
200mg
Manganese
2mg
Phosphorus
924mg
Selenium
57mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment