Quinoa Recipe
Recipe By She Wears Many Hats
Nutritious and delicious quinoa is easy to make. learn how to cook quinoa and add it to your regular repertoire.
4
20 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Quinoa Recipe
- 0.33 cup Uncooked quinoa
- As required Olive oil
- 0.33 cup Chicken
- 0.33 cup Water
- 0.08 teaspoon Teaspoon salt
- 0.08 teaspoon Teaspoon garlic powder
Nutrition
value
value
286
calories per serving
6 g Fat20 g Protein36 g Carbs10 g FiberOther
Current Totals
- Fat6g
- Protein20g
- Carbs36g
- Fiber10g
MacroNutrients
- Carbs36g
- Protein20g
- Fiber10g
Fats
- Fat6g
Vitamins & Minerals
- Calcium137mg
- Iron5mg
- Vitamin A8mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9118mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium88mg
- Manganese1mg
- Phosphorus207mg
- Selenium15mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By She Wears Many Hats