Quinoa Chili Recipe
Recipe By Chelsea's Messy Apron
Quinoa chili made in one pot on the stovetop in 30 minutes or less This easy dinner recipe is packed with good-for-you ingredients.
5
24 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Quinoa Chili Recipe
- 1/4 tablespoon Olive oil
- 0.33 cup Peeled and chopped sweet potatoes
- 0.17 tablespoon Chili powder
- 0.17 teaspoon Ground Cumin
- 1/25 teaspoon Cayenne pepper
- 0.08 teaspoon Onion powder
- 1/25 teaspoon Garlic powder
- 0.13 teaspoon Fine sea salt
- 1/25 teaspoon Freshly Cracked Pepper
- 0.17 cup White quinoa
- 0.33 cup Chicken Stock
- 0.17 cup Frozen Corn
- 0.17 can Chili beans in mild sauce
- 0.17 can Black Beans, Drained And Rinsed
- 0.17 can Petite Diced Tomatoes
Nutrition
value
value
324
calories per serving
13 g Fat15 g Protein35 g Carbs10 g FiberOther
Current Totals
- Fat13g
- Protein15g
- Carbs35g
- Fiber10g
MacroNutrients
- Carbs35g
- Protein15g
- Fiber10g
Fats
- Fat13g
Vitamins & Minerals
- Calcium137mg
- Iron5mg
- Vitamin A47mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B61mg
- Vitamin B989mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E2mg
- Copper137mcg
- Magnesium78mg
- Manganese< 1mg
- Phosphorus198mg
- Selenium14mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chelsea's Messy Apron