Barramundi Tacos With Black Quinoa And Corn Salsa Recipe
Recipe By Taste
Katie quinn davies says that these fish tacos are a cinch to prepare, packed with flavour and pretty healthy too (as long as you go easy on the sour cream).
4.1
29 Rating -
Rate
2hr 5minstotal
1hr 30minsPrep
35minsCook
2hr 5m.total
1hr 30m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Barramundi Tacos With Black Quinoa And Corn Salsa Recipe
- 100 gram Skinless barramundi fillets, cut into 2cm-wide strips
- 0.33 tablespoon Extra virgin olive oil
- 1/2 Limes, plus wedges to serve
- 0.08 cup Black or white quinoa
- 0.33 Corn cobs, kernels sliced
- 41.67 gram Cherry Tomatoes, Quartered
- 0.67 Spring onions, thinly sliced
- 0.17 Small red onion, finely chopped
- 0.33 Jalapeno or long green chillies, seeds removed, finely chopped
- 0.17 cup Roughly chopped mint leaves
- 0.17 cup Roughly chopped coriander leaves
- 33.33 milliliter Sour cream
Nutrition
value
value
189
calories per serving
6 g Fat6 g Protein30 g Carbs9 g FiberOther
Current Totals
- Fat6g
- Protein6g
- Carbs30g
- Fiber9g
MacroNutrients
- Carbs30g
- Protein6g
- Fiber9g
Fats
- Fat6g
Vitamins & Minerals
- Calcium165mg
- Iron5mg
- Vitamin A1176mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9122mcg
- Vitamin B120mcg
- Vitamin C45mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium77mg
- Manganese< 1mg
- Phosphorus104mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste