Crispy Jackfruit Carnitas Recipe

Name: Crispy Jackfruit Carnitas Recipe
Total time: 25 min
Yield: 2
Cuisine: Mexican

Recipe By Feastingathome

Give your tacos something to be happy about These crispy jackfruit carnitas are vegan, flavorful and can be made in 25 minutes

4.7

23 Rating - Rate

Vegdiet

25minstotal

10minsPrep

15minsCook

ingredients serves

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Ingredients For Crispy Jackfruit Carnitas Recipe

20 ounce Can of jackfruit, , drained
2 tablespoon Olive oil
0.5 Red onion, diced or one fat shallot
4 Garlic cloves, rough chopped
0.5 Jalapeno, Finely Diced
0.5 teaspoon Salt
1 tablespoon Soy sauce or braggs liquid amino acid
1 teaspoon Chili powder
1 teaspoon Cumin
1 teaspoon Dry mexican oregano
0.5 teaspoon Smoked paprika, more for smokier

Nutrition
value

264

calories per serving

16 g Fat12 g Protein18 g Carbs27 g FiberOther

Current Totals

16 g Fat
12 g Protein
18 g Carbs
27 g Fiber

MacroNutrients

Carbs
18 g
Protein
12 g
Fiber
27 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
247 mg
Iron
4 mg
Vitamin A
35 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
133 mcg
Vitamin B12
0 mcg
Vitamin C
51 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
123 mg
Manganese
5 mg
Phosphorus
157 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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