0.25 inch 2 large russet or gold potatoes peeled, quartered, and then chopped in slices
5 Slices Bacon, Cooked And Crumbled
4.5 cup Low sodium chicken broth
1 cup Water
3 cup Chopped kale
1.5 cup Heavy whipping cream
As required Salt And Freshly Ground Black Pepper To Taste
flakes Crushed red pepper flakes to taste, if desired
Nutrition value
495
calories per serving
30 g Fat42 g Protein10 g Carbs4 g FiberOther
Current Totals
30 g Fat
42 g Protein
10 g Carbs
4 g Fiber
MacroNutrients
Carbs
10 g
Protein
42 g
Fiber
4 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
203 mg
Iron
2 mg
Vitamin A
738 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
132 mcg
Vitamin B12
1 mcg
Vitamin C
97 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
91 mg
Manganese
1 mg
Phosphorus
342 mg
Selenium
30 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment