Vegan Spaghetti With Marinara Sauce Recipe

Recipe By A Couple Cooks

This easy vegan spaghetti has a superb vegan marinara sauce of garlic, shallots, capers, and a bit of cashew cream. Pasta at its finest!

4.2
19 Rating - Rate
Vegdiet
40minstotal

ingredients serves

6
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Ingredients For Vegan Spaghetti With Marinara Sauce Recipe

Nutrition
value
359
calories per serving
18 g Fat14 g Protein64 g Carbs7 g FiberOther

Current Totals

  • 18 g Fat
  • 14 g Protein
  • 64 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    64 g
  • Protein
    14 g
  • Fiber
    7 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    61 mg
  • Iron
    3 mg
  • Vitamin A
    1200 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    32 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    37 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    108 mg
  • Manganese
    2 mg
  • Phosphorus
    234 mg
  • Selenium
    2 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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