Sweet Potato Spaghetti With Vegan Tomato Sauce Recipe

Recipe By Cotter Crunch

Sweet potato spaghetti has spiralized sweet potatoes in zesty tomato sauce. This easy italian sweet potato pasta recipe is paleo, gluten free, and vegan

4.8
16 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Sweet Potato Spaghetti With Vegan Tomato Sauce
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ingredients serve

Ingredients for Sweet Potato Spaghetti With Vegan Tomato Sauce Recipe

  • 0.67 Sweet Potatoes
  • 0.33 teaspoon Minced Garlic
  • 0.08 cup Chopped Onion
  • 0.33 tablespoon Vegan butter or avocado oil
  • 0.17 teaspoon Pepper
  • dash Dash of sea salt
  • 0.33 teaspoon Red chili pepper flakes
  • 0.17 cup Fresh kale or spinach
  • As required The zesty red tomato sauce
  • 0.67 Garlic Cloves Peeled
  • 1 Marinated artichoke hearts
  • 0.08 teaspoon Salt/pepper each
  • As required Topping and mix ins
  • As required Handful of black olives
  • 4 tablespoon Capers
  • As required Handful of fresh herbs like basil or oregano
Nutrition
value
98
calories per serving
< 1 g Fat4 g Protein19 g Carbs6 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    19g
  • Fiber
    6g

MacroNutrients

  • Carbs
    19g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    88mg
  • Iron
    2mg
  • Vitamin A
    243mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    63mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    1mg
  • Phosphorus
    80mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cotter Crunch