Ingredients For Creamy Spring Vegetable Risotto Recipe
4 tablespoon Shallot
2 teaspoon Garlic
2 tablespoon Olive oil
1 cup Mushrooms
1 cup Asparagus
1 cup Peas
1 cup Arborio Rice
4 cup Low Sodium Vegetable Broth
0.5 cup Dry white wine
0.25 teaspoon Salt
0.5 teaspoon Black pepper
1 teaspoon Dried Parsley
0.5 teaspoon Dried Sage
Nutrition value
572
calories per serving
15 g Fat46 g Protein55 g Carbs5 g FiberOther
Current Totals
15 g Fat
46 g Protein
55 g Carbs
5 g Fiber
MacroNutrients
Carbs
55 g
Protein
46 g
Fiber
5 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
168 mg
Iron
5 mg
Vitamin A
113 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
92 mg
Manganese
1 mg
Phosphorus
419 mg
Selenium
36 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
