Creamy Spring Vegetable Risotto Recipe

Recipe By Verywell Fit

Seasonal spring vegetables add a healthy twist to this vegetarian risotto recipe, which has the creamy consistency of classic italian risotto.

4.9
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Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Creamy Spring Vegetable Risotto
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ingredients serve

Ingredients for Creamy Spring Vegetable Risotto Recipe

  • 1 tablespoon Shallot
  • 1/2 teaspoon Garlic
  • 1/2 tablespoon Olive oil
  • 1/4 cup Mushrooms
  • 1/4 cup Asparagus
  • 1/4 cup Peas
  • 1/4 cup Arborio Rice
  • 1 cup Low Sodium Vegetable Broth
  • 0.13 cup Dry white wine
  • 0.06 teaspoon Salt
  • 0.13 teaspoon Black pepper
  • 1/4 teaspoon Dried Parsley
  • 0.13 teaspoon Dried Sage
Nutrition
value
572
calories per serving
15 g Fat46 g Protein55 g Carbs5 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    46g
  • Carbs
    55g
  • Fiber
    5g

MacroNutrients

  • Carbs
    55g
  • Protein
    46g
  • Fiber
    5g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    168mg
  • Iron
    5mg
  • Vitamin A
    113mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    21mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    92mg
  • Manganese
    < 1mg
  • Phosphorus
    419mg
  • Selenium
    36mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Verywell Fit