Ingredients For Creamy Polenta With Mascarpone Recipe
3 cup Milk
0.6699999999999999 cup Instant polenta
0.5 cup Parmesan, finely grated
0.5 cup Mascarpone
Nutrition value
278
calories per serving
14 g Fat15 g Protein24 g Carbs< 1 g FiberOther
Current Totals
14 g Fat
15 g Protein
24 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
24 g
Protein
15 g
Fiber
1 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
388 mg
Iron
1 mg
Vitamin A
24 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
304 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment