Ingredients For Creamy Chicken With Vegetable Recipe
500 gram Chicken
2 Onions
2 Tomatoes
3 Chillies
1 teaspoon Ginger/garlic
1 Potato
1 Carrot
1 Capsicum
0.5 cup Peas
1 egg plant
0.25 teaspoon turmeric powder
1 teaspoon chilli powder
1.5 teaspoon coriander powder
0.5 teaspoon garam masala
0.5 teaspoon pepper
3 tablespoon cream
0.5 cup Milk
As required Salt
a few coriander leaves
Nutrition value
282
calories per serving
14 g Fat20 g Protein17 g Carbs4 g FiberOther
Current Totals
14 g Fat
20 g Protein
17 g Carbs
4 g Fiber
MacroNutrients
Carbs
17 g
Protein
20 g
Fiber
4 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
78 mg
Iron
2 mg
Vitamin A
2185 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
0 mg
Phosphorus
241 mg
Selenium
20 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
