Creamy Chicken And Vegetable Pasta Bake Recipe

Name: Creamy Chicken And Vegetable Pasta Bake Recipe
Total time: 50 min
Yield: 6
Cuisine: Italian

Recipe By Taste

This chicken and vegetable pasta bake is so creamy, you won't believe it's low fat.

4.4

14 Rating -

Rate

Non Vegdiet

50minstotal

20minsPrep

30minsCook

50m.total

20m.Prep

30m.Cook

plan

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ingredients serve

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Ingredients for Creamy Chicken And Vegetable Pasta Bake Recipe

62.50 gram Dried fusilli pasta
1/4 cup Small broccoli florets
0.17 cup Frozen peas and corn
1/4 tablespoon Light margarine
1/25 cup Plain flour
0.42 cup Warm reduced fat milk
0.17 cup Grated devondale tasty cheese block
1/2 cup Chopped Cooked Chicken
16.67 gram Baby spinach
0.33 Green Onions, Thinly Sliced

Nutrition
value

611

calories per serving

27 g Fat38 g Protein78 g Carbs6 g FiberOther

Current Totals

Fat
27g
Protein
38g
Carbs
78g
Fiber
6g

MacroNutrients

Carbs
78g
Protein
38g
Fiber
6g

Fats

Fat
27g

Vitamins & Minerals

Calcium
376mg
Iron
4mg
Vitamin A
494mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
128mcg
Vitamin B12
< 1mcg
Vitamin C
32mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
113mg
Manganese
< 1mg
Phosphorus
539mg
Selenium
28mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste