Creamy Butternut Squash Zoodles Recipe

Name: Creamy Butternut Squash Zoodles Recipe
Total time: 45 min
Yield: 2
Cuisine: Italian

Recipe By Paleo Leap

Twirl your fork around zoodles coated in a creamy and savory butternut squash pasta sauce. Make this a complete meal by serving with a spicy sausage

4.7

20 Rating - Rate

Non Vegdiet

45minstotal

20minsPrep

25minsCook

ingredients serves

Add to Shopping List

Ingredients For Creamy Butternut Squash Zoodles Recipe

3 cup Butternut squash, roughly chopped
1 pound Zucchini, Spiralized
1 Red Onion, Diced
2 Garlic Cloves, Minced
1 cup Chicken stock or vegetable stock
1 tablespoon Dried Sage
1 tablespoon Fresh thyme, minced
1 cup Coconut milk
4 tablespoon Coconut oil

Nutrition
value

406

calories per serving

15 g Fat50 g Protein18 g Carbs13 g FiberOther

Current Totals

15 g Fat
50 g Protein
18 g Carbs
13 g Fiber

MacroNutrients

Carbs
18 g
Protein
50 g
Fiber
13 g

Fats

Fat
15 g

Vitamins & Minerals

Calcium
281 mg
Iron
7 mg
Vitamin A
388 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
134 mg
Vitamin B9
1936 mcg
Vitamin B12
0 mcg
Vitamin C
87 mg
Vitamin E
15 mg
Copper
281 mcg
Magnesium
176 mg
Manganese
1 mg
Phosphorus
627 mg
Selenium
99 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.