Ingredients For Creamy Butternut Squash Pasta Recipe
1 inch Medium butternut squash peeled and cut into 2 cubes
1 Small onion quartered
4 Garlic Cloves
2 tablespoon Olive oil
0.5 teaspoon Salt
0.5 teaspoon Black pepper
1.5 cup Vegetable Broth
0.5 cup Milk
1 pound Spaghetti
Grated Parmesan Cheese For Serving
Nutrition value
186
calories per serving
12 g Fat14 g Protein5 g Carbs3 g FiberOther
Current Totals
12 g Fat
14 g Protein
5 g Carbs
3 g Fiber
MacroNutrients
Carbs
5 g
Protein
14 g
Fiber
3 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
73 mg
Iron
2 mg
Vitamin A
271 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
2 mg
Phosphorus
115 mg
Selenium
13 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
