Creamy Butternut Squash Risotto Recipe

Recipe By A Couple Cooks

This butternut squash risotto is a stunner! The sweet squash contrasts against the ultra creamy rice, savory Parmesan and earthy sage.

4.3
29 Rating -
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Vegdiet
45minstotal
45m.total
Creamy Butternut Squash Risotto
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ingredients serve

Ingredients for Creamy Butternut Squash Risotto Recipe

  • 1/4 Small butternut squash
  • 1/2 tablespoon Olive oil
  • 0.13 teaspoon Kosher salt
  • As required Fresh Ground Pepper
  • 1/4 quart Vegetable Broth
  • 1/4 quart Water
  • 1/4 teaspoon Kosher salt
  • 1/2 tablespoon Extra virgin olive oil
  • 1/2 tablespoon Salted butter
  • 1/2 Medium shallots
  • 3-3.50 Sage leaves
  • 0.06 teaspoon Garlic powder
  • 1/2 cup White arborio rice
  • 1/4 cup Dry white wine, such as pinot grigio or chardonnay
  • 1/4 cup Shredded Parmesan Cheese
Nutrition
value
655
calories per serving
17 g Fat23 g Protein94 g Carbs3 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    23g
  • Carbs
    94g
  • Fiber
    3g

MacroNutrients

  • Carbs
    94g
  • Protein
    23g
  • Fiber
    3g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    320mg
  • Iron
    7mg
  • Vitamin A
    15mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    < 1mg
  • Phosphorus
    419mg
  • Selenium
    17mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Couple Cooks