Butternut Squash Pasta Bake Recipe

Name: Butternut Squash Pasta Bake Recipe
Total time: 70 min
Yield: 4
Cuisine: Italian

Recipe By Good To Know

Quick and easy weight watchers butternut squash pasta bake recipe. It is sure to keep you fuller for longer come lunch or dinner time.

4.7

14 Rating -

Rate

Vegdiet

1hr 10minstotal

10minsPrep

1hr Cook

1hr 10m.total

10m.Prep

1hr Cook

plan

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Ingredients for Butternut Squash Pasta Bake Recipe

200 gram Butternut Squash
As required Calorie controlled cooking spray
50 gram Dried wholewheat penne pasta
87.50 gram 2 jar weight watchers foods parmesan and pesto pasta sauce jar
1/4 tablespoon Fresh Rosemary, Finely Chopped
31.25 gram Reduced fat mozzarella, drained and shredded

Nutrition
value

530

calories per serving

8 g Fat42 g Protein89 g Carbs3 g FiberOther

Current Totals

Fat
8g
Protein
42g
Carbs
89g
Fiber
3g

MacroNutrients

Carbs
89g
Protein
42g
Fiber
3g

Fats

Fat
8g

Vitamins & Minerals

Calcium
770mg
Iron
6mg
Vitamin A
40mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
0mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
709mg
Selenium
38mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Good To Know