Creamy Butternut Squash And Apple Soup Recipe

Name: Creamy Butternut Squash And Apple Soup Recipe
Total time: 45 min
Yield: 6
Cuisine: American

Recipe By Ethnicspoon

A hearty and delicious vegetarian soup that is filling and nutritious. Ground nutmeg and apple give a sweet and warm taste to this amazing soup.

4.4

15 Rating - Rate

Vegdiet

45minstotal

15minsPrep

30minsCook

ingredients serves

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Ingredients For Creamy Butternut Squash And Apple Soup Recipe

2 tablespoon Salted butter
1 Onion diced
0.5 teaspoon Nutmeg ground
1 teaspoon Kosher salt
4 pound Butternut squash diced into 1" cubes, peeled, seeded
1 Apple gala, cored, chopped
3 cup Vegetable broth
1 cup Milk
1 cup 1/2 and 1/2

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Nutrition
value

317

calories per serving

9 g Fat19 g Protein31 g Carbs3 g FiberOther

Current Totals

9 g Fat
19 g Protein
31 g Carbs
3 g Fiber

MacroNutrients

Carbs
31 g
Protein
19 g
Fiber
3 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
96 mg
Iron
1 mg
Vitamin A
185 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
150 mg
Selenium
17 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.