Pan Grilled Apple And Butternut Squash Recipe

Recipe By Vidhyas Home Cooking

A delightful starter recipe made with a combination of apple, butternut squash paneer/indian cottage cheese with pumpkin spice and paprika.

4.3
18 Rating -
Rate
Vegdiet
22minstotal
10minsPrep
12minsCook
22m.total
10m.Prep
12m.Cook
Pan Grilled Apple And Butternut Squash
plan
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ingredients serve

Ingredients for Pan Grilled Apple And Butternut Squash Recipe

  • 3.33 Apple cubes
  • 3.33 Butternut squash cubes
  • 3.33 Paneer/indian cottage cheese cubes
  • 0.17 teaspoon Paprika
  • 0.08 teaspoon Pumpkin spice
  • 0.17 teaspoon Salt
Nutrition
value
561
calories per serving
9 g Fat2 g Protein113 g Carbs17 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    2g
  • Carbs
    113g
  • Fiber
    17g

MacroNutrients

  • Carbs
    113g
  • Protein
    2g
  • Fiber
    17g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    2mg
  • Vitamin A
    35mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    89mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Vidhyas Home Cooking