6 ounce Lump crab meat drained and patted dry, or imitation crab meat
1 cup Shredded mozzarella cheese divided
1 tablespoon 3 green onions thinly sliced, reserved for garnish
As required Salt and pepper to taste
Wonton crisps crumbled for garnish
Nutrition value
123
calories per serving
11 g Fat3 g Protein3 g Carbs2 g FiberOther
Current Totals
11 g Fat
3 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
3 g
Fiber
2 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
65 mg
Iron
1 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
18 mg
Manganese
0 mg
Phosphorus
72 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment