Crab Rangoon Dip Recipe

Recipe By Noshing With The Nolands

Crab rangoon dip is a simple creamy baked crab dip is hot, cheesy, and loaded with delicious flavor. serve with wonton chips

4.5
16 Rating - Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook

ingredients serves

8
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Ingredients For Crab Rangoon Dip Recipe

Nutrition
value
189
calories per serving
10 g Fat13 g Protein11 g Carbs2 g FiberOther

Current Totals

  • 10 g Fat
  • 13 g Protein
  • 11 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    13 g
  • Fiber
    2 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    124 mg
  • Iron
    1 mg
  • Vitamin A
    91 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    49 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    33 mg
  • Manganese
    0 mg
  • Phosphorus
    191 mg
  • Selenium
    23 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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