Current Totals
4 g Fat
16 g Protein
158 g Carbs
7 g Fiber
MacroNutrients
Carbs
158 g
Protein
16 g
Fiber
7 g
Fats
Vitamins & Minerals
Calcium
51 mg
Iron
10 mg
Vitamin A
38 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
138 mg
Manganese
2 mg
Phosphorus
309 mg
Selenium
0 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment