Ingredients For Cool Asian Noodles With Tofu And Cashews Recipe
5 ounce Spaghetti
1 Carrot, shredded
4 ounce Firm tofu, cut into cubes
0.25 cup Chopped roasted cashews
1 tablespoon Canola oil
2 teaspoon Toasted Sesame Oil
1 tablespoon Fresh lime juice
Nutrition value
198
calories per serving
16 g Fat5 g Protein8 g Carbs3 g FiberOther
Current Totals
16 g Fat
5 g Protein
8 g Carbs
3 g Fiber
MacroNutrients
Carbs
8 g
Protein
5 g
Fiber
3 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
96 mg
Iron
2 mg
Vitamin A
1056 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
83 mg
Manganese
1 mg
Phosphorus
130 mg
Selenium
3 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment