Asian Vegan Tofu Noodles Recipe
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A vegan rice noodle main dish base with marinated tofu and vegetables. I like to also serve it with vegan chili-mayo, but it tastes great without as well.
4.2
25 Rating -
Rate
55minstotal
25minsPrep
15minsCook
55m.total
25m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Asian Vegan Tofu Noodles Recipe
- 0.13 Package dried rice noodles
- 1/4 Package firm tofu, cubed
- 0.13 cup Soy sauce
- 1.50 tablespoon Coconut oil, divided
- 1/2 teaspoon Teriyaki sauce
- 1 Cloves Garlic, Minced, Divided
- 0.13 teaspoon Cayenne pepper, or to taste
- As required Salt and ground black pepper
- 1/2 Red bell pepper, cubed
- 1/4 inch Cup fresh green beans, cut into 1/2 s
- 1/2 teaspoon Grated fresh ginger
- As required Sesame Seeds
- 1/4 teaspoon Vegetable seasoning, or to taste
- 2 tablespoon Vegan mayonnaise
- 1/2 tablespoon Fresh lemon juice, or to taste
- 1/2 tablespoon Asian red chile sauce, such as sriracha, or to taste
- 1/2 teaspoon Cider vinegar
- 1/2 Splash soy sauce
Nutrition
value
value
123
calories per serving
10 g Fat2 g Protein6 g Carbs5 g FiberOther
Current Totals
- Fat10g
- Protein2g
- Carbs6g
- Fiber5g
MacroNutrients
- Carbs6g
- Protein2g
- Fiber5g
Fats
- Fat10g
Vitamins & Minerals
- Calcium46mg
- Iron1mg
- Vitamin A260mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B946mcg
- Vitamin B120mcg
- Vitamin C97mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium33mg
- Manganese2mg
- Phosphorus53mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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